Benedikt Schneppe 40:00 row
10,020
Meters
40:00.0
Time
1:59.7
Pace
667
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 24 |
| Stroke Count | 994 |
December 26, 2025 12:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,020 | 1:59.7 | 204 | 1001 | 667 | 24 |
| 4:00.0 | 1,012 | 1:58.5 | 210 | 1022 | 0 | 24 |
| 8:00.0 | 1,014 | 1:58.3 | 211 | 1026 | 0 | 24 |
| 12:00.0 | 1,016 | 1:58.1 | 212 | 1031 | 0 | 25 |
| 16:00.0 | 993 | 2:00.8 | 198 | 982 | 0 | 24 |
| 20:00.0 | 996 | 2:00.4 | 200 | 988 | 0 | 25 |
| 24:00.0 | 1,005 | 1:59.4 | 206 | 1007 | 0 | 25 |
| 28:00.0 | 995 | 2:00.6 | 200 | 986 | 0 | 25 |
| 32:00.0 | 988 | 2:01.4 | 195 | 972 | 0 | 25 |
| 36:00.0 | 984 | 2:01.9 | 193 | 964 | 0 | 25 |
| 40:00.0 | 1,018 | 1:57.8 | 214 | 1035 | 0 | 26 |
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Workout Graph
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