Benedikt Schneppe 4:33 row
1,007
Meters
4:33.5
Time
2:15.7
Pace
61
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 21 |
| Stroke Count | 96 |
| Drag Factor | 132 |
December 27, 2025 08:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:33.5 | 1,007 | 2:15.7 | 140 | 780 | 21 |
| 1:51.0 | 400 | 2:18.7 | 131 | 750 | 21 |
| 3:33.4 | 400 | 2:08.0 | 167 | 874 | 23 |
| 4:29.1 | 207 | 2:14.5 | 144 | 794 | 20 |
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Workout Graph
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