Benedikt Schneppe 10000m row
10,000
Meters
39:21.0
Time
1:58.0
Pace
685
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 25 |
| Stroke Count | 988 |
| Drag Factor | 118 |
January 10, 2026 17:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:21.0 | 10,000 | 1:58.0 | 213 | 1044 | 685 | 25 |
| 0:47.7 | 200 | 1:59.2 | 206 | 981 | 13 | 23 |
| 0:47.2 | 400 | 1:58.0 | 213 | 1067 | 14 | 24 |
| 0:47.4 | 600 | 1:58.5 | 210 | 1063 | 14 | 23 |
| 0:47.7 | 800 | 1:59.2 | 206 | 981 | 13 | 23 |
| 0:47.4 | 1,000 | 1:58.5 | 210 | 1063 | 14 | 24 |
| 0:47.2 | 1,200 | 1:58.0 | 213 | 991 | 13 | 24 |
| 0:47.2 | 1,400 | 1:58.0 | 213 | 1067 | 14 | 23 |
| 0:47.2 | 1,600 | 1:58.0 | 213 | 1067 | 14 | 24 |
| 0:47.6 | 1,800 | 1:59.0 | 208 | 1058 | 14 | 24 |
| 0:47.4 | 2,000 | 1:58.5 | 210 | 987 | 13 | 24 |
| 0:47.4 | 2,200 | 1:58.5 | 210 | 1063 | 14 | 24 |
| 0:47.4 | 2,400 | 1:58.5 | 210 | 1063 | 14 | 24 |
| 0:47.4 | 2,600 | 1:58.5 | 210 | 987 | 13 | 25 |
| 0:47.4 | 2,800 | 1:58.5 | 210 | 1063 | 14 | 24 |
| 0:47.0 | 3,000 | 1:57.5 | 216 | 1072 | 14 | 26 |
| 0:47.6 | 3,200 | 1:59.0 | 208 | 983 | 13 | 24 |
| 0:47.2 | 3,400 | 1:58.0 | 213 | 1067 | 14 | 24 |
| 0:47.2 | 3,600 | 1:58.0 | 213 | 1067 | 14 | 25 |
| 0:47.5 | 3,800 | 1:58.7 | 209 | 985 | 13 | 24 |
| 0:47.4 | 4,000 | 1:58.5 | 210 | 1063 | 14 | 25 |
| 0:47.4 | 4,200 | 1:58.5 | 210 | 987 | 13 | 25 |
| 0:47.5 | 4,400 | 1:58.7 | 209 | 1061 | 14 | 25 |
| 0:47.4 | 4,600 | 1:58.5 | 210 | 1063 | 14 | 24 |
| 0:47.2 | 4,800 | 1:58.0 | 213 | 991 | 13 | 25 |
| 0:47.3 | 5,000 | 1:58.2 | 212 | 1065 | 14 | 25 |
| 0:47.4 | 5,200 | 1:58.5 | 210 | 1063 | 14 | 25 |
| 0:47.2 | 5,400 | 1:58.0 | 213 | 991 | 13 | 25 |
| 0:47.4 | 5,600 | 1:58.5 | 210 | 1063 | 14 | 25 |
| 0:47.2 | 5,800 | 1:58.0 | 213 | 1067 | 14 | 25 |
| 0:47.5 | 6,000 | 1:58.7 | 209 | 985 | 13 | 24 |
| 0:47.4 | 6,200 | 1:58.5 | 210 | 1063 | 14 | 25 |
| 0:47.4 | 6,400 | 1:58.5 | 210 | 1063 | 14 | 25 |
| 0:47.5 | 6,600 | 1:58.7 | 209 | 985 | 13 | 27 |
| 0:47.4 | 6,800 | 1:58.5 | 210 | 1063 | 14 | 25 |
| 0:48.3 | 7,000 | 2:00.7 | 199 | 968 | 13 | 25 |
| 0:48.2 | 7,200 | 2:00.5 | 200 | 1045 | 14 | 25 |
| 0:47.3 | 7,400 | 1:58.2 | 212 | 989 | 13 | 25 |
| 0:47.2 | 7,600 | 1:58.0 | 213 | 1067 | 14 | 25 |
| 0:47.4 | 7,800 | 1:58.5 | 210 | 1063 | 14 | 27 |
| 0:47.4 | 8,000 | 1:58.5 | 210 | 987 | 13 | 25 |
| 0:47.4 | 8,200 | 1:58.5 | 210 | 1063 | 14 | 25 |
| 0:47.5 | 8,400 | 1:58.7 | 209 | 985 | 13 | 27 |
| 0:47.4 | 8,600 | 1:58.5 | 210 | 1063 | 14 | 25 |
| 0:47.5 | 8,800 | 1:58.7 | 209 | 1061 | 14 | 27 |
| 0:47.5 | 9,000 | 1:58.7 | 209 | 985 | 13 | 25 |
| 0:47.1 | 9,200 | 1:57.7 | 214 | 1070 | 14 | 27 |
| 0:47.5 | 9,400 | 1:58.7 | 209 | 985 | 13 | 27 |
| 0:46.7 | 9,600 | 1:56.7 | 220 | 1079 | 14 | 27 |
| 0:44.7 | 9,800 | 1:51.7 | 251 | 1208 | 15 | 28 |
| 0:41.1 | 10,000 | 1:42.7 | 323 | 1401 | 16 | 32 |
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Workout Graph
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