Benedikt Schneppe 33:30 row
5,004
Meters
33:30.0
Time
3:20.8
Pace
262
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 14 |
| Stroke Count | 483 |
| Drag Factor | 94 |
March 01, 2026 16:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:30.0 | 5,004 | 3:20.8 | 43 | 469 | 262 | 14 |
| 2:06.7 | 400 | 2:38.3 | 88 | 596 | 21 | 17 |
| 4:14.1 | 400 | 2:39.2 | 87 | 593 | 21 | 18 |
| 6:22.5 | 400 | 2:40.5 | 85 | 616 | 22 | 18 |
| 8:24.7 | 400 | 2:32.7 | 98 | 618 | 21 | 19 |
| 10:32.6 | 400 | 2:39.8 | 86 | 619 | 22 | 17 |
| 12:44.0 | 400 | 2:44.2 | 79 | 575 | 21 | 17 |
| 14:59.0 | 400 | 2:48.7 | 73 | 560 | 21 | 16 |
| 17:15.3 | 400 | 2:50.3 | 71 | 528 | 20 | 17 |
| 24:13.6 | 400 | 8:42.8 | 2 | 180 | 21 | 10 |
| 26:30.2 | 400 | 2:50.7 | 70 | 553 | 21 | 17 |
| 28:44.9 | 400 | 2:48.3 | 73 | 534 | 20 | 17 |
| 32:09.9 | 400 | 4:16.2 | 21 | 368 | 21 | 12 |
| 33:28.9 | 204 | 3:13.6 | 48 | 455 | 10 | 8 |
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Workout Graph
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