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Benedikt Schneppe 10000m row

10,000

Meters

44:25.2

Time

2:13.2

Pace

610

Calories

Average Watts148
Calories Per Hour823
Stroke Rate20
Stroke Count921
Drag Factor100

March 02, 2026 18:15:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
44:25.2 10,000 2:13.2 148 823 610 20
1:16.1 200 3:10.2 51 473 10 15
0:57.6 400 2:24.0 117 750 12 18
0:56.9 600 2:22.2 122 695 11 17
0:55.6 800 2:19.0 130 776 12 18
0:56.0 1,000 2:20.0 128 771 12 18
0:56.0 1,200 2:20.0 128 707 11 17
0:55.3 1,400 2:18.2 132 781 12 18
0:54.3 1,600 2:15.7 140 795 12 18
0:52.8 1,800 2:12.0 152 818 12 19
0:54.0 2,000 2:15.0 142 800 12 19
0:54.0 2,200 2:15.0 142 800 12 19
0:53.7 2,400 2:14.2 145 804 12 19
0:52.3 2,600 2:10.7 157 894 13 19
0:52.9 2,800 2:12.2 151 816 12 20
0:51.8 3,000 2:09.5 161 833 12 21
0:53.2 3,200 2:13.0 149 879 13 21
0:53.3 3,400 2:13.2 148 810 12 21
0:52.7 3,600 2:11.7 153 819 12 21
0:52.4 3,800 2:11.0 156 824 12 21
0:52.4 4,000 2:11.0 156 824 12 21
0:52.5 4,200 2:11.2 155 891 13 21
0:51.6 4,400 2:09.0 163 837 12 22
0:52.6 4,600 2:11.5 154 821 12 21
0:52.8 4,800 2:12.0 152 886 13 23
0:52.9 5,000 2:12.2 151 816 12 22
0:52.7 5,200 2:11.7 153 819 12 20
0:51.9 5,400 2:09.7 160 832 12 22
0:51.3 5,600 2:08.2 166 912 13 22
0:51.8 5,800 2:09.5 161 833 12 22
0:51.2 6,000 2:08.0 167 914 13 21
0:52.0 6,200 2:10.0 159 830 12 23
0:53.1 6,400 2:12.7 150 881 13 21
0:52.4 6,600 2:11.0 156 824 12 22
0:53.0 6,800 2:12.5 150 815 12 21
0:52.7 7,000 2:11.7 153 819 12 22
0:52.3 7,200 2:10.7 157 894 13 22
0:51.9 7,400 2:09.7 160 832 12 22
0:52.9 7,600 2:12.2 151 816 12 22
0:52.8 7,800 2:12.0 152 818 12 22
0:53.5 8,000 2:13.7 146 807 12 21
0:52.9 8,200 2:12.2 151 884 13 23
0:53.1 8,400 2:12.7 150 813 12 21
0:53.3 8,600 2:13.2 148 810 12 21
0:52.1 8,800 2:10.2 158 829 12 21
0:50.6 9,000 2:06.5 173 924 13 24
0:52.5 9,200 2:11.2 155 822 12 23
0:50.2 9,400 2:05.5 177 932 13 24
0:49.7 9,600 2:04.2 182 941 13 23
0:49.1 9,800 2:02.7 189 953 13 23
0:50.5 10,000 2:06.2 174 926 13 25

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Workout Graph

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