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Benedikt Schneppe 10000m row

10,000

Meters

42:57.6

Time

2:08.8

Pace

624

Calories

Average Watts163
Calories Per Hour871
Stroke Rate21
Stroke Count932
Drag Factor100

March 03, 2026 18:42:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
42:57.6 10,000 2:08.8 163 871 624 21
0:54.0 200 2:15.0 142 800 12 20
0:50.7 400 2:06.7 172 852 12 21
0:53.0 600 2:12.5 150 815 12 19
0:53.1 800 2:12.7 150 881 13 19
0:52.2 1,000 2:10.5 157 827 12 20
0:50.4 1,200 2:06.0 175 928 13 21
0:50.0 1,400 2:05.0 179 936 13 22
0:50.7 1,600 2:06.7 172 852 12 21
0:52.1 1,800 2:10.2 158 898 13 20
0:52.4 2,000 2:11.0 156 824 12 19
0:52.0 2,200 2:10.0 159 900 13 21
0:52.4 2,400 2:11.0 156 824 12 21
0:52.0 2,600 2:10.0 159 830 12 21
0:50.5 2,800 2:06.2 174 926 13 20
0:50.4 3,000 2:06.0 175 928 13 21
0:51.0 3,200 2:07.5 169 847 12 21
0:50.9 3,400 2:07.2 170 919 13 20
0:50.0 3,600 2:05.0 179 936 13 22
0:50.8 3,800 2:07.0 171 921 13 21
0:51.6 4,000 2:09.0 163 837 12 22
0:50.6 4,200 2:06.5 173 924 13 21
0:51.0 4,400 2:07.5 169 847 12 21
0:50.6 4,600 2:06.5 173 924 13 21
0:51.0 4,800 2:07.5 169 917 13 21
0:51.3 5,000 2:08.2 166 842 12 21
0:51.1 5,200 2:07.7 168 915 13 22
0:51.2 5,400 2:08.0 167 914 13 21
0:50.6 5,600 2:06.5 173 853 12 24
0:51.9 5,800 2:09.7 160 901 13 22
0:52.3 6,000 2:10.7 157 826 12 22
0:51.3 6,200 2:08.2 166 912 13 22
0:51.2 6,400 2:08.0 167 843 12 22
0:51.1 6,600 2:07.7 168 915 13 22
0:51.3 6,800 2:08.2 166 842 12 21
0:51.3 7,000 2:08.2 166 912 13 23
0:52.3 7,200 2:10.7 157 826 12 23
0:51.2 7,400 2:08.0 167 914 13 22
0:51.2 7,600 2:08.0 167 843 12 21
0:51.0 7,800 2:07.5 169 917 13 25
0:52.2 8,000 2:10.5 157 827 12 22
0:52.1 8,200 2:10.2 158 898 13 23
0:52.1 8,400 2:10.2 158 829 12 23
0:52.3 8,600 2:10.7 157 826 12 22
0:51.2 8,800 2:08.0 167 914 13 23
0:51.8 9,000 2:09.5 161 833 12 23
0:51.9 9,200 2:09.7 160 832 12 23
0:52.2 9,400 2:10.5 157 896 13 22
0:51.6 9,600 2:09.0 163 837 12 24
0:52.6 9,800 2:11.5 154 821 12 24
0:54.0 10,000 2:15.0 142 800 12 23

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Workout Graph

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