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Benedikt Schneppe 10000m row

10,000

Meters

48:47.9

Time

2:26.3

Pace

576

Calories

Average Watts112
Calories Per Hour708
Stroke Rate20
Stroke Count1015
Drag Factor100

March 06, 2026 18:48:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
48:47.9 10,000 2:26.3 112 708 576 20
1:00.9 200 2:32.2 99 650 11 19
0:56.5 400 2:21.2 124 700 11 18
0:54.5 600 2:16.2 138 792 12 21
0:53.7 800 2:14.2 145 804 12 21
0:53.9 1,000 2:14.7 143 801 12 21
0:57.4 1,200 2:23.5 118 689 11 19
0:54.8 1,400 2:17.0 136 788 12 22
0:55.5 1,600 2:18.7 131 778 12 21
0:54.8 1,800 2:17.0 136 788 12 21
0:56.4 2,000 2:21.0 125 702 11 20
0:55.4 2,200 2:18.5 132 779 12 21
0:54.4 2,400 2:16.0 139 794 12 22
0:54.6 2,600 2:16.5 138 791 12 21
0:53.2 2,800 2:13.0 149 812 12 21
0:54.1 3,000 2:15.2 141 798 12 21
0:58.0 3,200 2:25.0 115 682 11 21
0:58.1 3,400 2:25.2 114 681 11 21
0:57.1 3,600 2:22.7 120 756 12 20
0:56.2 3,800 2:20.5 126 704 11 21
1:07.8 4,000 2:49.5 72 584 11 18
1:05.4 4,200 2:43.5 80 550 10 18
1:03.1 4,400 2:37.7 89 627 11 19
1:03.1 4,600 2:37.7 89 627 11 20
1:02.9 4,800 2:37.2 90 629 11 20
1:14.0 5,000 3:05.0 55 486 10 19
1:01.5 5,200 2:33.7 96 643 11 20
0:57.6 5,400 2:24.0 117 687 11 22
0:52.7 5,600 2:11.7 153 819 12 23
0:59.4 5,800 2:28.5 107 727 12 21
1:02.1 6,000 2:35.2 94 579 10 20
1:13.5 6,200 3:03.7 56 538 11 19
1:11.3 6,400 2:58.2 62 504 10 19
1:02.9 6,600 2:37.2 90 629 11 20
1:01.4 6,800 2:33.5 97 644 11 21
0:59.6 7,000 2:29.0 106 664 11 21
0:52.3 7,200 2:10.7 157 826 12 24
0:52.9 7,400 2:12.2 151 816 12 23
0:53.2 7,600 2:13.0 149 879 13 24
0:55.2 7,800 2:18.0 133 717 11 23
1:01.8 8,000 2:34.5 95 699 12 21
1:14.5 8,200 3:06.2 54 483 10 20
1:18.7 8,400 3:16.7 46 457 10 18
1:08.1 8,600 2:50.2 71 528 10 19
0:57.0 8,800 2:22.5 121 757 12 21
0:55.9 9,000 2:19.7 128 708 11 23
0:53.1 9,200 2:12.7 150 813 12 23
0:49.9 9,400 2:04.7 180 937 13 23
0:48.4 9,600 2:01.0 198 1041 14 26
0:45.6 9,800 1:54.0 236 1105 14 26
0:43.7 10,000 1:49.2 268 1235 15 27

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Workout Graph

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