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Benedikt Schneppe 10000m row

10,000

Meters

41:36.3

Time

2:04.8

Pace

648

Calories

Average Watts180
Calories Per Hour934
Stroke Rate21
Stroke Count915
Drag Factor99

March 12, 2026 18:54:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
41:36.3 10,000 2:04.8 180 934 648 21
1:01.1 200 2:32.7 98 648 11 19
0:52.6 400 2:11.5 154 889 13 19
0:51.9 600 2:09.7 160 832 12 18
0:50.9 800 2:07.2 170 919 13 20
0:51.8 1,000 2:09.5 161 833 12 20
0:52.0 1,200 2:10.0 159 900 13 20
0:51.5 1,400 2:08.7 164 838 12 20
0:51.8 1,600 2:09.5 161 903 13 21
0:53.3 1,800 2:13.2 148 810 12 19
0:52.8 2,000 2:12.0 152 818 12 19
0:50.9 2,200 2:07.2 170 919 13 21
0:51.3 2,400 2:08.2 166 842 12 19
0:50.1 2,600 2:05.2 178 934 13 20
0:50.5 2,800 2:06.2 174 926 13 20
0:50.9 3,000 2:07.2 170 919 13 21
0:50.3 3,200 2:05.7 176 858 12 20
0:50.1 3,400 2:05.2 178 934 13 22
0:50.0 3,600 2:05.0 179 936 13 20
0:50.1 3,800 2:05.2 178 934 13 23
0:49.3 4,000 2:03.2 187 949 13 22
0:50.2 4,200 2:05.5 177 932 13 20
0:48.5 4,400 2:01.2 196 964 13 22
0:49.2 4,600 2:03.0 188 951 13 23
0:48.7 4,800 2:01.7 194 1034 14 22
0:48.6 5,000 2:01.5 195 962 13 22
0:48.7 5,200 2:01.7 194 960 13 22
0:48.4 5,400 2:01.0 198 1041 14 24
0:48.9 5,600 2:02.2 192 957 13 22
0:48.9 5,800 2:02.2 192 957 13 22
0:48.4 6,000 2:01.0 198 966 13 22
0:49.2 6,200 2:03.0 188 951 13 23
0:49.9 6,400 2:04.7 180 937 13 22
0:49.0 6,600 2:02.5 190 955 13 22
0:49.1 6,800 2:02.7 189 1026 14 23
0:49.4 7,000 2:03.5 186 947 13 23
0:48.4 7,200 2:01.0 198 966 13 24
0:48.9 7,400 2:02.2 192 957 13 23
0:49.3 7,600 2:03.2 187 949 13 24
0:49.0 7,800 2:02.5 190 955 13 23
0:49.0 8,000 2:02.5 190 955 13 25
0:49.3 8,200 2:03.2 187 1022 14 22
0:48.9 8,400 2:02.2 192 957 13 25
0:48.3 8,600 2:00.7 199 968 13 24
0:48.5 8,800 2:01.2 196 964 13 25
0:48.3 9,000 2:00.7 199 1043 14 25
0:48.0 9,200 2:00.0 203 975 13 24
0:48.0 9,400 2:00.0 203 975 13 25
0:48.0 9,600 2:00.0 203 1050 14 25
0:47.8 9,800 1:59.5 205 979 13 26
0:48.6 10,000 2:01.5 195 1037 14 25

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Workout Graph

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