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Benedikt Schneppe 10000m row

10,000

Meters

43:53.5

Time

2:11.6

Pace

609

Calories

Average Watts153
Calories Per Hour827
Stroke Rate22
Stroke Count989
Drag Factor50

March 14, 2026 18:13:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
43:53.5 10,000 2:11.6 153 827 609 22
1:00.9 200 2:32.2 99 641 10 19
0:57.9 400 2:24.7 115 697 12 18
0:56.8 600 2:22.0 122 720 11 18
0:55.4 800 2:18.5 132 753 12 19
0:54.8 1,000 2:17.0 136 768 12 19
0:54.1 1,200 2:15.2 141 786 11 20
0:54.4 1,400 2:16.0 139 778 12 19
0:53.5 1,600 2:13.7 146 803 12 19
0:52.9 1,800 2:12.2 151 820 12 20
0:52.9 2,000 2:12.2 151 820 13 19
0:52.5 2,200 2:11.2 155 832 12 21
0:52.1 2,400 2:10.2 158 845 12 21
0:52.7 2,600 2:11.7 153 826 12 21
0:52.4 2,800 2:11.0 156 835 12 22
0:52.9 3,000 2:12.2 151 820 12 22
0:51.7 3,200 2:09.2 162 857 13 23
0:51.7 3,400 2:09.2 162 857 12 22
0:51.4 3,600 2:08.5 165 867 13 23
0:51.8 3,800 2:09.5 161 854 12 22
0:53.5 4,000 2:13.7 146 803 12 22
0:52.9 4,200 2:12.2 151 820 12 23
0:52.2 4,400 2:10.5 157 841 12 23
0:52.2 4,600 2:10.5 157 841 13 23
0:52.4 4,800 2:11.0 156 835 12 23
0:52.6 5,000 2:11.5 154 829 12 22
0:52.7 5,200 2:11.7 153 826 12 23
0:52.5 5,400 2:11.2 155 832 12 23
0:52.6 5,600 2:11.5 154 829 13 22
0:52.6 5,800 2:11.5 154 829 12 24
0:53.1 6,000 2:12.7 150 814 12 23
0:52.7 6,200 2:11.7 153 826 12 23
0:52.5 6,400 2:11.2 155 832 12 24
0:52.8 6,600 2:12.0 152 823 12 24
0:52.9 6,800 2:12.2 151 820 12 25
0:52.2 7,000 2:10.5 157 841 13 24
0:52.3 7,200 2:10.7 157 838 12 24
0:52.1 7,400 2:10.2 158 845 12 24
0:52.2 7,600 2:10.5 157 841 12 24
0:52.1 7,800 2:10.2 158 845 13 24
0:53.1 8,000 2:12.7 150 814 12 25
0:53.2 8,200 2:13.0 149 812 12 24
0:53.1 8,400 2:12.7 150 814 12 24
0:52.6 8,600 2:11.5 154 829 12 24
0:52.6 8,800 2:11.5 154 829 12 25
0:53.4 9,000 2:13.5 147 806 12 24
0:50.6 9,200 2:06.5 173 895 13 25
0:48.1 9,400 2:00.2 201 992 13 26
0:47.9 9,600 1:59.7 204 1001 13 28
0:47.4 9,800 1:58.5 210 1023 14 27
0:47.3 10,000 1:58.2 212 1028 13 29

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Workout Graph

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