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Benedikt Schneppe 10000m row

10,000

Meters

42:08.6

Time

2:06.4

Pace

638

Calories

Average Watts173
Calories Per Hour896
Stroke Rate22
Stroke Count935
Drag Factor96

March 16, 2026 18:24:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
42:08.6 10,000 2:06.4 173 896 638 22
0:55.1 200 2:17.7 134 760 11 20
0:51.5 400 2:08.7 164 864 13 21
0:51.1 600 2:07.7 168 877 12 21
0:52.2 800 2:10.5 157 841 13 20
0:51.1 1,000 2:07.7 168 877 12 21
0:51.5 1,200 2:08.7 164 864 13 20
0:51.3 1,400 2:08.2 166 871 12 22
0:51.5 1,600 2:08.7 164 864 13 20
0:51.4 1,800 2:08.5 165 867 12 21
0:51.1 2,000 2:07.7 168 877 13 19
0:50.8 2,200 2:07.0 171 888 13 20
0:49.9 2,400 2:04.7 180 920 13 19
0:50.2 2,600 2:05.5 177 909 13 20
0:50.2 2,800 2:05.5 177 909 12 22
0:50.3 3,000 2:05.7 176 905 13 20
0:49.4 3,200 2:03.5 186 939 13 21
0:49.6 3,400 2:04.0 184 931 13 21
0:49.5 3,600 2:03.7 185 935 13 22
0:49.5 3,800 2:03.7 185 935 13 22
0:49.2 4,000 2:03.0 188 947 14 22
0:49.2 4,200 2:03.0 188 947 13 22
0:49.4 4,400 2:03.5 186 939 13 22
0:48.9 4,600 2:02.2 192 959 13 23
0:49.0 4,800 2:02.5 190 955 13 23
0:49.3 5,000 2:03.2 187 943 13 24
0:49.3 5,200 2:03.2 187 943 13 22
0:56.5 5,400 2:21.2 124 727 12 21
0:56.4 5,600 2:21.0 125 729 11 21
0:53.7 5,800 2:14.2 145 797 12 22
0:52.4 6,000 2:11.0 156 835 13 23
0:51.6 6,200 2:09.0 163 861 12 23
0:51.4 6,400 2:08.5 165 867 12 22
0:51.2 6,600 2:08.0 167 874 13 22
0:51.0 6,800 2:07.5 169 881 13 22
0:51.3 7,000 2:08.2 166 871 12 22
0:50.7 7,200 2:06.7 172 891 13 22
0:50.1 7,400 2:05.2 178 913 13 23
0:50.4 7,600 2:06.0 175 902 12 24
0:50.7 7,800 2:06.7 172 891 13 24
0:50.4 8,000 2:06.0 175 902 13 24
0:51.1 8,200 2:07.7 168 877 12 23
0:51.4 8,400 2:08.5 165 867 13 23
0:50.9 8,600 2:07.2 170 884 12 24
0:49.9 8,800 2:04.7 180 920 13 23
0:49.5 9,000 2:03.7 185 935 13 24
0:49.0 9,200 2:02.5 190 955 14 24
0:48.2 9,400 2:00.5 200 988 13 25
0:47.4 9,600 1:58.5 210 1023 13 25
0:46.9 9,800 1:57.2 217 1047 14 26
0:45.0 10,000 1:52.5 246 1146 15 28

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Workout Graph

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