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Benedikt Schneppe 10000m row

10,000

Meters

44:39.9

Time

2:13.9

Pace

603

Calories

Average Watts145
Calories Per Hour800
Stroke Rate20
Stroke Count930
Drag Factor97

March 18, 2026 18:41:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
44:39.9 10,000 2:13.9 145 800 603 20
0:55.4 200 2:18.5 132 753 11 21
0:52.0 400 2:10.0 159 848 13 21
0:52.7 600 2:11.7 153 826 12 20
0:52.7 800 2:11.7 153 826 12 19
0:51.9 1,000 2:09.7 160 851 13 19
0:51.6 1,200 2:09.0 163 861 12 20
0:54.7 1,400 2:16.7 137 771 12 20
0:53.9 1,600 2:14.7 143 792 12 18
0:55.9 1,800 2:19.7 128 741 12 19
0:54.8 2,000 2:17.0 136 768 11 19
0:54.7 2,200 2:16.7 137 771 12 20
0:54.5 2,400 2:16.2 138 776 12 20
0:54.0 2,600 2:15.0 142 789 12 20
0:53.2 2,800 2:13.0 149 812 12 19
0:53.1 3,000 2:12.7 150 814 12 20
0:53.7 3,200 2:14.2 145 797 12 19
0:54.1 3,400 2:15.2 141 786 12 20
0:54.6 3,600 2:16.5 138 773 12 20
0:54.8 3,800 2:17.0 136 768 12 21
0:54.4 4,000 2:16.0 139 778 12 20
0:54.5 4,200 2:16.2 138 776 12 21
0:53.7 4,400 2:14.2 145 797 12 21
0:52.9 4,600 2:12.2 151 820 12 20
0:52.2 4,800 2:10.5 157 841 12 21
0:52.7 5,000 2:11.7 153 826 13 20
0:51.8 5,200 2:09.5 161 854 12 22
0:53.9 5,400 2:14.7 143 792 12 21
0:53.8 5,600 2:14.5 144 795 12 21
0:53.7 5,800 2:14.2 145 797 12 21
0:51.9 6,000 2:09.7 160 851 12 22
0:53.0 6,200 2:12.5 150 817 13 20
0:53.2 6,400 2:13.0 149 812 12 23
0:53.5 6,600 2:13.7 146 803 12 21
0:53.3 6,800 2:13.2 148 809 12 23
0:52.9 7,000 2:12.2 151 820 12 22
0:52.2 7,200 2:10.5 157 841 12 22
0:52.5 7,400 2:11.2 155 832 13 22
0:52.5 7,600 2:11.2 155 832 12 23
0:53.0 7,800 2:12.5 150 817 12 22
0:52.4 8,000 2:11.0 156 835 12 23
0:52.4 8,200 2:11.0 156 835 13 22
0:52.3 8,400 2:10.7 157 838 12 22
0:54.0 8,600 2:15.0 142 789 12 22
0:55.4 8,800 2:18.5 132 753 12 22
0:53.5 9,000 2:13.7 146 803 12 22
0:52.6 9,200 2:11.5 154 829 12 22
0:52.5 9,400 2:11.2 155 832 12 23
0:53.7 9,600 2:14.2 145 797 12 22
0:56.8 9,800 2:22.0 122 720 12 21
1:00.4 10,000 2:31.0 102 649 11 20

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Workout Graph

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