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Benedikt Schneppe 10000m row

10,000

Meters

44:52.2

Time

2:14.6

Pace

601

Calories

Average Watts143
Calories Per Hour793
Stroke Rate19
Stroke Count890
Drag Factor96

March 19, 2026 18:51:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
44:52.2 10,000 2:14.6 143 793 601 19
0:56.6 200 2:21.5 124 725 11 20
0:53.8 400 2:14.5 144 795 12 19
0:53.3 600 2:13.2 148 809 12 19
0:53.8 800 2:14.5 144 795 12 18
0:53.1 1,000 2:12.7 150 814 12 18
0:53.3 1,200 2:13.2 148 809 13 19
0:52.9 1,400 2:12.2 151 820 12 19
0:52.6 1,600 2:11.5 154 829 12 19
0:53.6 1,800 2:14.0 145 800 12 19
0:53.1 2,000 2:12.7 150 814 12 20
0:53.5 2,200 2:13.7 146 803 12 18
0:53.7 2,400 2:14.2 145 797 12 19
0:53.0 2,600 2:12.5 150 817 13 19
0:53.7 2,800 2:14.2 145 797 12 19
0:53.2 3,000 2:13.0 149 812 12 19
0:53.0 3,200 2:12.5 150 817 12 19
0:53.5 3,400 2:13.7 146 803 12 19
0:53.3 3,600 2:13.2 148 809 12 20
0:53.1 3,800 2:12.7 150 814 12 20
0:53.4 4,000 2:13.5 147 806 13 19
0:53.4 4,200 2:13.5 147 806 12 20
0:53.2 4,400 2:13.0 149 812 12 19
0:52.2 4,600 2:10.5 157 841 12 21
0:52.3 4,800 2:10.7 157 838 12 19
0:52.4 5,000 2:11.0 156 835 13 19
0:52.4 5,200 2:11.0 156 835 12 19
0:52.7 5,400 2:11.7 153 826 12 21
0:52.6 5,600 2:11.5 154 829 13 19
0:52.0 5,800 2:10.0 159 848 12 21
0:51.7 6,000 2:09.2 162 857 12 21
0:52.1 6,200 2:10.2 158 845 13 21
0:52.6 6,400 2:11.5 154 829 12 21
0:52.3 6,600 2:10.7 157 838 12 22
0:52.8 6,800 2:12.0 152 823 13 22
0:53.3 7,000 2:13.2 148 809 12 20
0:53.0 7,200 2:12.5 150 817 12 22
0:52.9 7,400 2:12.2 151 820 12 20
0:51.5 7,600 2:08.7 164 864 13 22
0:53.3 7,800 2:13.2 148 809 12 21
0:54.4 8,000 2:16.0 139 778 12 20
0:54.5 8,200 2:16.2 138 776 11 21
0:55.5 8,400 2:18.7 131 750 12 19
0:56.1 8,600 2:20.2 127 736 12 19
0:57.3 8,800 2:23.2 119 709 11 19
0:56.7 9,000 2:21.7 123 722 12 19
0:57.0 9,200 2:22.5 121 716 11 19
0:55.7 9,400 2:19.2 130 746 12 20
0:58.4 9,600 2:26.0 112 687 11 20
0:56.7 9,800 2:21.7 123 722 12 21
1:01.8 10,000 2:34.5 95 626 10 20

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Workout Graph

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