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Benedikt Schneppe 10000m row

10,000

Meters

44:31.9

Time

2:13.5

Pace

608

Calories

Average Watts147
Calories Per Hour805
Stroke Rate21
Stroke Count966
Drag Factor96

March 21, 2026 19:34:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
44:31.9 10,000 2:13.5 147 805 608 21
0:57.9 200 2:24.7 115 697 11 19
0:54.6 400 2:16.5 138 773 12 19
0:53.2 600 2:13.0 149 812 12 19
0:52.2 800 2:10.5 157 841 12 18
0:51.9 1,000 2:09.7 160 851 13 19
0:51.7 1,200 2:09.2 162 857 12 20
0:51.6 1,400 2:09.0 163 861 13 20
1:13.1 1,600 3:02.7 57 497 12 14
0:52.3 1,800 2:10.7 157 838 13 21
0:52.8 2,000 2:12.0 152 823 12 22
0:53.4 2,200 2:13.5 147 806 12 22
0:52.4 2,400 2:11.0 156 835 12 22
0:53.1 2,600 2:12.7 150 814 12 21
0:52.9 2,800 2:12.2 151 820 12 22
0:53.3 3,000 2:13.2 148 809 13 23
0:53.8 3,200 2:14.5 144 795 11 21
0:53.8 3,400 2:14.5 144 795 13 22
0:53.2 3,600 2:13.0 149 812 12 23
0:54.0 3,800 2:15.0 142 789 12 22
0:53.4 4,000 2:13.5 147 806 12 22
0:53.2 4,200 2:13.0 149 812 12 23
0:52.9 4,400 2:12.2 151 820 12 23
0:53.3 4,600 2:13.2 148 809 12 22
0:52.3 4,800 2:10.7 157 838 12 23
0:53.0 5,000 2:12.5 150 817 12 23
0:54.3 5,200 2:15.7 140 781 12 22
0:53.6 5,400 2:14.0 145 800 12 22
0:52.9 5,600 2:12.2 151 820 12 24
0:53.7 5,800 2:14.2 145 797 12 22
0:53.6 6,000 2:14.0 145 800 12 22
0:53.6 6,200 2:14.0 145 800 12 22
0:52.8 6,400 2:12.0 152 823 13 24
0:53.5 6,600 2:13.7 146 803 12 22
0:53.8 6,800 2:14.5 144 795 12 21
0:54.7 7,000 2:16.7 137 771 12 21
0:53.3 7,200 2:13.2 148 809 12 23
0:53.2 7,400 2:13.0 149 812 12 23
0:53.6 7,600 2:14.0 145 800 12 21
0:53.8 7,800 2:14.5 144 795 12 22
0:52.6 8,000 2:11.5 154 829 12 22
0:52.6 8,200 2:11.5 154 829 12 23
0:52.5 8,400 2:11.2 155 832 12 22
0:52.2 8,600 2:10.5 157 841 13 22
0:51.8 8,800 2:09.5 161 854 12 23
0:51.7 9,000 2:09.2 162 857 13 23
0:52.0 9,200 2:10.0 159 848 12 23
0:51.6 9,400 2:09.0 163 861 12 23
0:52.1 9,600 2:10.2 158 845 13 24
0:51.2 9,800 2:08.0 167 874 12 23
0:51.8 10,000 2:09.5 161 854 13 24

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Workout Graph

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