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Benedikt Schneppe 10000m row

10,000

Meters

47:59.2

Time

2:23.9

Pace

570

Calories

Average Watts117
Calories Per Hour712
Stroke Rate19
Stroke Count942
Drag Factor96

March 23, 2026 18:57:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
47:59.2 10,000 2:23.9 117 712 570 19
1:05.2 200 2:43.0 81 552 10 18
0:59.7 400 2:29.2 105 663 11 19
0:58.6 600 2:26.5 111 675 11 17
0:59.7 800 2:29.2 105 663 11 18
0:59.2 1,000 2:28.0 108 729 12 18
0:58.2 1,200 2:25.5 114 680 11 18
0:58.4 1,400 2:26.0 112 678 11 17
0:57.9 1,600 2:24.7 115 746 12 18
0:58.0 1,800 2:25.0 115 682 11 18
0:57.0 2,000 2:22.5 121 694 11 19
0:56.1 2,200 2:20.2 127 770 12 18
0:55.9 2,400 2:19.7 128 772 12 19
0:57.1 2,600 2:22.7 120 693 11 18
0:56.0 2,800 2:20.0 128 771 12 20
0:56.1 3,000 2:20.2 127 705 11 19
0:56.8 3,200 2:22.0 122 760 12 19
1:00.7 3,400 2:31.7 100 652 11 20
1:00.0 3,600 2:30.0 104 660 11 18
1:00.2 3,800 2:30.5 103 657 11 19
1:00.1 4,000 2:30.2 103 658 11 20
0:57.9 4,200 2:24.7 115 683 11 20
0:58.5 4,400 2:26.2 112 676 11 19
0:58.3 4,600 2:25.7 113 740 12 21
0:55.6 4,800 2:19.0 130 712 11 19
0:57.7 5,000 2:24.2 117 748 12 21
0:56.5 5,200 2:21.2 124 700 11 20
0:55.6 5,400 2:19.0 130 776 12 21
0:57.9 5,600 2:24.7 115 683 11 21
0:56.3 5,800 2:20.7 126 767 12 20
0:57.5 6,000 2:23.7 118 688 11 19
0:57.2 6,200 2:23.0 120 755 12 19
0:55.4 6,400 2:18.5 132 714 11 21
0:53.8 6,600 2:14.5 144 802 12 21
0:54.3 6,800 2:15.7 140 795 12 20
0:54.8 7,000 2:17.0 136 788 12 21
0:54.4 7,200 2:16.0 139 794 12 20
0:54.2 7,400 2:15.5 141 797 12 21
0:54.3 7,600 2:15.7 140 795 12 21
0:54.5 7,800 2:16.2 138 792 12 20
0:54.9 8,000 2:17.2 135 721 11 21
0:57.7 8,200 2:24.2 117 748 12 20
0:58.0 8,400 2:25.0 115 682 11 21
0:54.8 8,600 2:17.0 136 788 12 21
0:54.7 8,800 2:16.7 137 789 12 22
0:58.0 9,000 2:25.0 115 682 11 21
1:02.9 9,200 2:37.2 90 629 11 21
1:02.6 9,400 2:36.5 91 575 10 20
1:01.7 9,600 2:34.2 95 641 11 20
0:58.9 9,800 2:27.2 110 672 11 21
0:59.7 10,000 2:29.2 105 723 12 20

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Workout Graph

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