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Benedikt Schneppe 10000m row

10,000

Meters

49:14.8

Time

2:27.7

Pace

558

Calories

Average Watts109
Calories Per Hour679
Stroke Rate20
Stroke Count984
Drag Factor97

March 24, 2026 08:59:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
49:14.8 10,000 2:27.7 109 679 558 20
1:06.1 200 2:45.2 78 544 10 17
1:05.3 400 2:43.2 80 606 11 17
1:04.1 600 2:40.2 85 561 10 18
1:02.2 800 2:35.5 93 636 11 17
1:01.0 1,000 2:32.5 99 649 11 18
1:01.1 1,200 2:32.7 98 648 11 18
1:00.3 1,400 2:30.7 102 656 11 18
1:00.9 1,600 2:32.2 99 650 11 18
1:00.1 1,800 2:30.2 103 658 11 18
1:00.4 2,000 2:31.0 102 655 11 18
0:59.2 2,200 2:28.0 108 668 11 19
1:00.1 2,400 2:30.2 103 658 11 19
1:00.5 2,600 2:31.2 101 654 11 19
0:59.6 2,800 2:29.0 106 664 11 20
0:59.5 3,000 2:28.7 106 665 11 18
0:58.4 3,200 2:26.0 112 678 11 20
0:59.3 3,400 2:28.2 107 728 12 18
0:59.1 3,600 2:27.7 109 670 11 20
0:59.4 3,800 2:28.5 107 666 11 20
0:59.7 4,000 2:29.2 105 663 11 20
0:58.8 4,200 2:27.0 110 673 11 20
0:57.9 4,400 2:24.7 115 683 11 21
0:58.6 4,600 2:26.5 111 737 12 20
0:59.7 4,800 2:29.2 105 663 11 21
1:00.1 5,000 2:30.2 103 658 11 21
1:00.7 5,200 2:31.7 100 652 11 20
0:59.4 5,400 2:28.5 107 666 11 20
0:58.4 5,600 2:26.0 112 678 11 21
1:00.3 5,800 2:30.7 102 656 11 20
1:00.7 6,000 2:31.7 100 652 11 22
0:59.3 6,200 2:28.2 107 667 11 20
1:00.5 6,400 2:31.2 101 654 11 21
0:57.5 6,600 2:23.7 118 688 11 21
0:57.0 6,800 2:22.5 121 757 12 21
0:58.0 7,000 2:25.0 115 682 11 20
0:58.2 7,200 2:25.5 114 680 11 21
0:57.5 7,400 2:23.7 118 751 12 21
0:59.3 7,600 2:28.2 107 667 11 20
0:58.4 7,800 2:26.0 112 678 11 22
0:57.4 8,000 2:23.5 118 689 11 21
0:58.7 8,200 2:26.7 111 735 12 21
0:57.9 8,400 2:24.7 115 683 11 21
0:55.9 8,600 2:19.7 128 772 12 23
0:56.1 8,800 2:20.2 127 705 11 21
0:56.2 9,000 2:20.5 126 768 12 22
0:56.6 9,200 2:21.5 124 699 11 21
0:57.3 9,400 2:23.2 119 753 12 22
0:54.2 9,600 2:15.5 141 730 11 22
0:53.3 9,800 2:13.2 148 878 13 23
0:54.7 10,000 2:16.7 137 723 11 23

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Workout Graph

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