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Benedikt Schneppe 10000m row

10,000

Meters

49:52.8

Time

2:29.6

Pace

556

Calories

Average Watts104
Calories Per Hour659
Stroke Rate21
Stroke Count1062
Drag Factor95

March 25, 2026 09:02:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
49:52.8 10,000 2:29.6 104 659 556 21
0:56.2 200 2:20.5 126 734 11 22
0:54.7 400 2:16.7 137 771 12 21
0:56.1 600 2:20.2 127 736 11 21
0:55.1 800 2:17.7 134 760 12 21
0:56.0 1,000 2:20.0 128 738 12 21
0:57.4 1,200 2:23.5 118 707 11 21
0:56.2 1,400 2:20.5 126 734 12 20
0:56.7 1,600 2:21.7 123 722 11 21
0:57.5 1,800 2:23.7 118 705 12 22
0:59.8 2,000 2:29.5 105 660 11 20
0:59.1 2,200 2:27.7 109 673 11 21
1:00.0 2,400 2:30.0 104 656 11 21
0:59.0 2,600 2:27.5 109 675 11 21
0:57.4 2,800 2:23.5 118 707 11 21
0:58.0 3,000 2:25.0 115 695 12 22
0:57.9 3,200 2:24.7 115 697 11 21
0:56.4 3,400 2:21.0 125 729 11 21
0:56.2 3,600 2:20.5 126 734 12 21
0:55.7 3,800 2:19.2 130 746 12 22
0:56.8 4,000 2:22.0 122 720 11 22
0:57.6 4,200 2:24.0 117 703 11 21
0:56.5 4,400 2:21.2 124 727 12 21
0:59.5 4,600 2:28.7 106 665 11 20
0:59.5 4,800 2:28.7 106 665 11 21
0:59.5 5,000 2:28.7 106 665 11 22
0:58.9 5,200 2:27.2 110 677 12 21
0:57.6 5,400 2:24.0 117 703 11 23
0:58.8 5,600 2:27.0 110 679 11 21
0:58.8 5,800 2:27.0 110 679 11 21
0:58.8 6,000 2:27.0 110 679 11 22
0:58.1 6,200 2:25.2 114 693 12 21
0:58.9 6,400 2:27.2 110 677 11 22
0:59.4 6,600 2:28.5 107 667 11 21
1:01.5 6,800 2:33.7 96 631 11 21
1:05.2 7,000 2:43.0 81 578 10 21
1:02.7 7,200 2:36.7 91 612 11 21
1:03.3 7,400 2:38.2 88 603 11 22
1:10.2 7,600 2:55.5 65 522 10 21
1:07.4 7,800 2:48.5 73 551 10 20
1:06.8 8,000 2:47.0 75 558 11 21
1:11.4 8,200 2:58.5 62 511 10 21
1:10.2 8,400 2:55.5 65 522 10 21
1:02.6 8,600 2:36.5 91 614 11 21
1:03.5 8,800 2:38.7 87 601 11 22
1:09.3 9,000 2:53.2 67 531 10 21
1:01.2 9,200 2:33.0 98 636 11 21
1:00.3 9,400 2:30.7 102 651 11 22
0:58.3 9,600 2:25.7 113 689 11 22
0:57.5 9,800 2:23.7 118 705 12 22
0:57.0 10,000 2:22.5 121 716 11 23

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Workout Graph

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