Benedikt Schneppe 10000m row
10,000
Meters
43:26.2
Time
2:10.3
Pace
629
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 21 |
| Stroke Count | 917 |
| Drag Factor | 96 |
March 27, 2026 19:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:26.2 | 10,000 | 2:10.3 | 158 | 844 | 629 | 21 |
| 0:55.3 | 200 | 2:18.2 | 132 | 755 | 12 | 22 |
| 0:52.3 | 400 | 2:10.7 | 157 | 838 | 12 | 20 |
| 0:52.4 | 600 | 2:11.0 | 156 | 835 | 13 | 19 |
| 0:52.2 | 800 | 2:10.5 | 157 | 841 | 12 | 21 |
| 0:52.7 | 1,000 | 2:11.7 | 153 | 826 | 12 | 18 |
| 0:52.4 | 1,200 | 2:11.0 | 156 | 835 | 12 | 21 |
| 0:52.2 | 1,400 | 2:10.5 | 157 | 841 | 13 | 20 |
| 0:51.9 | 1,600 | 2:09.7 | 160 | 851 | 12 | 20 |
| 0:51.6 | 1,800 | 2:09.0 | 163 | 861 | 13 | 21 |
| 0:52.4 | 2,000 | 2:11.0 | 156 | 835 | 12 | 19 |
| 0:52.4 | 2,200 | 2:11.0 | 156 | 835 | 12 | 21 |
| 0:51.8 | 2,400 | 2:09.5 | 161 | 854 | 13 | 21 |
| 0:52.1 | 2,600 | 2:10.2 | 158 | 845 | 12 | 20 |
| 0:51.6 | 2,800 | 2:09.0 | 163 | 861 | 13 | 21 |
| 0:51.2 | 3,000 | 2:08.0 | 167 | 874 | 12 | 20 |
| 0:51.2 | 3,200 | 2:08.0 | 167 | 874 | 13 | 20 |
| 0:51.0 | 3,400 | 2:07.5 | 169 | 881 | 13 | 22 |
| 0:51.7 | 3,600 | 2:09.2 | 162 | 857 | 12 | 20 |
| 1:20.3 | 3,800 | 3:20.7 | 43 | 448 | 11 | 13 |
| 1:12.6 | 4,000 | 3:01.5 | 59 | 501 | 13 | 15 |
| 0:50.7 | 4,200 | 2:06.7 | 172 | 891 | 12 | 21 |
| 0:50.6 | 4,400 | 2:06.5 | 173 | 895 | 13 | 21 |
| 0:50.6 | 4,600 | 2:06.5 | 173 | 895 | 13 | 21 |
| 0:50.7 | 4,800 | 2:06.7 | 172 | 891 | 12 | 21 |
| 0:51.1 | 5,000 | 2:07.7 | 168 | 877 | 13 | 21 |
| 0:51.7 | 5,200 | 2:09.2 | 162 | 857 | 13 | 22 |
| 0:50.6 | 5,400 | 2:06.5 | 173 | 895 | 12 | 23 |
| 0:50.8 | 5,600 | 2:07.0 | 171 | 888 | 13 | 21 |
| 0:50.3 | 5,800 | 2:05.7 | 176 | 905 | 13 | 21 |
| 0:50.3 | 6,000 | 2:05.7 | 176 | 905 | 12 | 23 |
| 0:50.1 | 6,200 | 2:05.2 | 178 | 913 | 13 | 22 |
| 0:49.9 | 6,400 | 2:04.7 | 180 | 920 | 13 | 22 |
| 0:50.3 | 6,600 | 2:05.7 | 176 | 905 | 13 | 23 |
| 0:50.6 | 6,800 | 2:06.5 | 173 | 895 | 13 | 23 |
| 0:51.5 | 7,000 | 2:08.7 | 164 | 864 | 12 | 21 |
| 0:51.0 | 7,200 | 2:07.5 | 169 | 881 | 13 | 22 |
| 0:50.7 | 7,400 | 2:06.7 | 172 | 891 | 13 | 23 |
| 0:50.6 | 7,600 | 2:06.5 | 173 | 895 | 12 | 23 |
| 0:50.3 | 7,800 | 2:05.7 | 176 | 905 | 13 | 21 |
| 0:49.5 | 8,000 | 2:03.7 | 185 | 935 | 13 | 23 |
| 0:49.8 | 8,200 | 2:04.5 | 181 | 924 | 13 | 24 |
| 0:50.8 | 8,400 | 2:07.0 | 171 | 888 | 13 | 22 |
| 0:49.7 | 8,600 | 2:04.2 | 182 | 927 | 13 | 24 |
| 0:49.5 | 8,800 | 2:03.7 | 185 | 935 | 13 | 23 |
| 0:49.5 | 9,000 | 2:03.7 | 185 | 935 | 13 | 24 |
| 0:51.0 | 9,200 | 2:07.5 | 169 | 881 | 12 | 24 |
| 0:51.0 | 9,400 | 2:07.5 | 169 | 881 | 13 | 22 |
| 0:49.4 | 9,600 | 2:03.5 | 186 | 939 | 13 | 23 |
| 0:48.9 | 9,800 | 2:02.2 | 192 | 959 | 13 | 25 |
| 0:53.2 | 10,000 | 2:13.0 | 149 | 812 | 12 | 23 |
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Workout Graph
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