Benedikt Schneppe 7000m row
7,000
Meters
31:49.5
Time
2:16.3
Pace
416
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 20 |
| Stroke Count | 668 |
| Drag Factor | 95 |
April 07, 2026 18:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:49.5 | 7,000 | 2:16.3 | 138 | 774 | 416 | 20 |
| 6:44.1 | 1,400 | 2:24.3 | 116 | 700 | 79 | 19 |
| 6:28.0 | 2,800 | 2:18.5 | 132 | 752 | 82 | 20 |
| 6:20.4 | 4,200 | 2:15.8 | 140 | 780 | 83 | 21 |
| 6:16.8 | 5,600 | 2:14.5 | 144 | 794 | 84 | 22 |
| 6:00.3 | 7,000 | 2:08.6 | 164 | 865 | 88 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.