Benedikt Schneppe 11786m row
11,786
Meters
54:00.0
Time
2:17.4
Pace
701
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 20 |
| Stroke Count | 1113 |
| Drag Factor | 95 |
April 30, 2026 19:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 54:00.0 | 11,786 | 2:17.4 | 135 | 778 | 701 | 20 |
| 9:18.3 | 2,000 | 2:19.5 | 129 | 754 | 117 | 18 |
| 8:54.6 | 4,000 | 2:13.6 | 147 | 814 | 121 | 20 |
| 9:02.4 | 6,000 | 2:15.6 | 140 | 789 | 119 | 20 |
| 9:09.1 | 8,000 | 2:17.2 | 135 | 773 | 118 | 21 |
| 9:54.4 | 10,000 | 2:28.6 | 107 | 684 | 113 | 21 |
| 7:41.1 | 11,786 | 2:09.0 | 163 | 882 | 113 | 24 |
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Workout Graph
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