Benedikt Schneppe 30:00 row
6,321
Meters
30:00.0
Time
2:22.3
Pace
364
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 19 |
| Stroke Count | 568 |
| Drag Factor | 131 |
September 19, 2026 17:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,321 | 2:22.3 | 121 | 728 | 364 | 19 |
| 6:00.0 | 1,215 | 2:28.1 | 108 | 680 | 68 | 18 |
| 12:00.0 | 1,266 | 2:22.1 | 122 | 730 | 73 | 19 |
| 18:00.0 | 1,247 | 2:24.3 | 116 | 700 | 70 | 18 |
| 24:00.0 | 1,276 | 2:21.0 | 125 | 740 | 74 | 19 |
| 30:00.0 | 1,316 | 2:16.7 | 137 | 790 | 79 | 21 |
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Workout Graph
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