Benedikt Schneppe 4:13 row
500
Meters
4:13.4
Time
4:13.4
Pace
26
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 369 |
| Stroke Rate | 14 |
| Stroke Count | 58 |
| Drag Factor | 102 |
October 26, 2026 18:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:13.4 | 500 | 4:13.4 | 22 | 369 | 26 | 14 |
| 4:13.4 | 500 | 4:13.4 | 22 | 369 | 26 | 14 |
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Workout Graph
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