Benedikt Schneppe 3x200m/2:00r row
600
Meters
1:58.5
Time
1:38.7
Pace
54
Calories
187
Heart Rate
| Rest Distance | 109 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 709 |
| Overall Time | 7:58.5 |
| Average Watts | 363 |
|---|---|
| Calories Per Hour | 1640 |
| Stroke Rate | 36 |
| Stroke Count | 72 |
| Drag Factor | 99 |
October 29, 2026 17:45:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:58.5 | 600 | 1:38.7 | 363 | 1640 | 36 | 187 |
| 0:38.9 | 200 | 1:37.2 | 381 | 1573 | 37 | 181 |
| 0:35.8 | 200 | 1:29.5 | 488 | 2011 | 42 | 191 |
| 0:43.8 | 200 | 1:49.5 | 267 | 1397 | 31 | 189 |
| r109 |
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Workout Graph
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