Benedikt Schneppe 30:00 row
6,973m
Meters
30:00.0
Time
2:09.0
Pace
429
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 21 |
July 30, 2019 07:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,973m | 2:09.0 | 163 | 860 | 21 |
| 6:00.0 | 1,414m | 2:07.2 | 170 | 883 | 19 |
| 12:00.0 | 1,378m | 2:10.6 | 157 | 840 | 21 |
| 18:00.0 | 1,387m | 2:09.7 | 160 | 851 | 21 |
| 24:00.0 | 1,382m | 2:10.2 | 158 | 845 | 22 |
| 30:00.0 | 1,412m | 2:07.4 | 169 | 881 | 23 |