Benedikt Schneppe 30:00 row

6,780m

Meters

30:00.0

Time

2:12.7

Pace

406

Calories

Average Watts150
Calories Per Hour814
Stroke Rate20

August 01, 2019 07:39:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,780m 2:12.7 150 814 20
6:00.0 1,320m 2:16.3 138 775 19
12:00.0 1,280m 2:20.6 126 733 20
18:00.0 1,360m 2:12.3 151 819 21
24:00.0 1,379m 2:10.5 157 841 21
30:00.0 1,442m 2:04.8 180 919 23