Benedikt Schneppe 30:00 row
6,878m
Meters
30:00.0
Time
2:10.8
Pace
417
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 20 |
August 02, 2019 06:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,878m | 2:10.8 | 156 | 837 | 20 |
| 6:00.0 | 1,414m | 2:07.2 | 170 | 883 | 20 |
| 12:00.0 | 1,384m | 2:10.0 | 159 | 847 | 20 |
| 18:00.0 | 1,352m | 2:13.1 | 148 | 810 | 20 |
| 24:00.0 | 1,303m | 2:18.1 | 133 | 756 | 20 |
| 30:00.0 | 1,425m | 2:06.3 | 174 | 897 | 23 |