Benedikt Schneppe 30:00 row
6,821m
Meters
30:00.0
Time
2:11.9
Pace
410
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 20 |
August 08, 2019 07:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,821m | 2:11.9 | 152 | 824 | 20 |
| 6:00.0 | 1,389m | 2:09.5 | 161 | 853 | 21 |
| 12:00.0 | 1,318m | 2:16.5 | 137 | 772 | 21 |
| 18:00.0 | 1,340m | 2:14.3 | 144 | 796 | 20 |
| 24:00.0 | 1,351m | 2:13.2 | 148 | 809 | 21 |
| 30:00.0 | 1,423m | 2:06.4 | 173 | 895 | 22 |