Benedikt Schneppe 30:00 row
6,821
Meters
30:00.0
Time
2:11.9
Pace
410
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 20 |
August 08, 2019 07:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,821 | 2:11.9 | 152 | 820 | 410 | 20 |
| 6:00.0 | 1,389 | 2:09.5 | 161 | 850 | 85 | 21 |
| 12:00.0 | 1,318 | 2:16.5 | 137 | 770 | 77 | 21 |
| 18:00.0 | 1,340 | 2:14.3 | 144 | 790 | 79 | 20 |
| 24:00.0 | 1,351 | 2:13.2 | 148 | 800 | 80 | 21 |
| 30:00.0 | 1,423 | 2:06.4 | 173 | 890 | 89 | 22 |