Benedikt Schneppe 5000m row
5,000m
Meters
21:04.6
Time
2:06.4
Pace
312
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 20 |
August 14, 2019 10:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:04.6 | 5,000m | 2:06.4 | 173 | 895 | 20 |
| 4:09.6 | 1,000m | 2:04.8 | 180 | 919 | 21 |
| 4:10.2 | 2,000m | 2:05.1 | 179 | 915 | 21 |
| 4:18.0 | 3,000m | 2:09.0 | 163 | 861 | 20 |
| 4:18.7 | 4,000m | 2:09.3 | 162 | 856 | 20 |
| 4:08.1 | 5,000m | 2:04.0 | 183 | 931 | 22 |