Benedikt Schneppe 30:00 row
7,056m
Meters
30:00.0
Time
2:07.5
Pace
439
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 21 |
August 15, 2019 08:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,056m | 2:07.5 | 169 | 880 | 21 |
| 6:00.0 | 1,387m | 2:09.7 | 160 | 851 | 20 |
| 12:00.0 | 1,384m | 2:10.0 | 159 | 847 | 21 |
| 18:00.0 | 1,383m | 2:10.1 | 159 | 846 | 21 |
| 24:00.0 | 1,412m | 2:07.4 | 169 | 881 | 22 |
| 30:00.0 | 1,491m | 2:00.7 | 199 | 984 | 23 |