Benedikt Schneppe 20:00 row
4,435m
Meters
20:00.0
Time
2:15.2
Pace
260
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 18 |
May 01, 2020 09:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,435m | 2:15.2 | 141 | 786 | 18 |
| 4:00.0 | 867m | 2:18.4 | 132 | 754 | 17 |
| 8:00.0 | 869m | 2:18.0 | 133 | 757 | 18 |
| 12:00.0 | 881m | 2:16.2 | 139 | 776 | 18 |
| 16:00.0 | 878m | 2:16.6 | 137 | 771 | 18 |
| 20:00.0 | 939m | 2:07.7 | 168 | 877 | 20 |