Benedikt Schneppe 20:00 row
4,380m
Meters
20:00.0
Time
2:16.9
Pace
254
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 18 |
August 02, 2020 08:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,380m | 2:16.9 | 136 | 768 | 18 |
| 4:00.0 | 896m | 2:13.9 | 146 | 801 | 18 |
| 8:00.0 | 869m | 2:18.0 | 133 | 757 | 18 |
| 12:00.0 | 862m | 2:19.2 | 130 | 746 | 18 |
| 16:00.0 | 858m | 2:19.8 | 128 | 740 | 18 |
| 20:00.0 | 895m | 2:14.0 | 145 | 799 | 20 |