Benedikt Schneppe 30:00 row
6,835
Meters
30:00.0
Time
2:11.6
Pace
412
Calories
184
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 19 |
December 30, 2020 12:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,835 | 2:11.6 | 153 | 827 | 412 | 19 | 184 |
| 6:00.0 | 1,375 | 2:10.9 | 156 | 836 | 83 | 20 | 174 |
| 12:00.0 | 1,350 | 2:13.3 | 148 | 808 | 80 | 19 | 181 |
| 18:00.0 | 1,343 | 2:14.0 | 145 | 800 | 80 | 19 | 179 |
| 24:00.0 | 1,336 | 2:14.7 | 143 | 792 | 79 | 19 | 186 |
| 30:00.0 | 1,432 | 2:05.6 | 176 | 906 | 90 | 22 | 201 |