Benedikt Schneppe 30:00 row
7,406m
Meters
30:00.0
Time
2:01.5
Pace
484
Calories
161
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 25 |
December 30, 2020 19:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,406m | 2:01.5 | 195 | 971 | 25 | 161 |
| 6:00.0 | 1,515m | 1:58.8 | 209 | 1018 | 26 | 152 |
| 12:00.0 | 1,475m | 2:02.0 | 193 | 962 | 25 | 158 |
| 18:00.0 | 1,474m | 2:02.1 | 192 | 961 | 25 | 161 |
| 24:00.0 | 1,455m | 2:03.7 | 185 | 936 | 25 | 165 |
| 30:00.0 | 1,488m | 2:00.9 | 198 | 980 | 25 | 172 |