Benedikt Schneppe 30:00 row
7,144m
Meters
30:00.0
Time
2:05.9
Pace
449
Calories
Average Watts | 175 |
---|---|
Calories Per Hour | 902 |
Stroke Rate | 20 |
January 03, 2021 18:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:00.0 | 7,144m | 2:05.9 | 175 | 902 | 20 |
6:00.0 | 1,441m | 2:04.9 | 180 | 918 | 20 |
12:00.0 | 1,410m | 2:07.6 | 168 | 878 | 20 |
18:00.0 | 1,412m | 2:07.4 | 169 | 881 | 20 |
24:00.0 | 1,428m | 2:06.0 | 175 | 901 | 20 |
30:00.0 | 1,454m | 2:03.7 | 184 | 934 | 20 |