Benedikt Schneppe 30:00 row

7,144m

Meters

30:00.0

Time

2:05.9

Pace

449

Calories

Average Watts175
Calories Per Hour902
Stroke Rate20

January 03, 2021 18:02:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,144m 2:05.9 175 902 20
6:00.0 1,441m 2:04.9 180 918 20
12:00.0 1,410m 2:07.6 168 878 20
18:00.0 1,412m 2:07.4 169 881 20
24:00.0 1,428m 2:06.0 175 901 20
30:00.0 1,454m 2:03.7 184 934 20