Benedikt Schneppe 30:00 row
7,135m
Meters
30:00.0
Time
2:06.1
Pace
447
Calories
191
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 20 |
January 07, 2021 19:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,135m | 2:06.1 | 174 | 900 | 20 | 191 |
| 6:00.0 | 1,410m | 2:07.6 | 168 | 878 | 20 | 181 |
| 12:00.0 | 1,420m | 2:06.7 | 172 | 891 | 19 | 189 |
| 18:00.0 | 1,426m | 2:06.2 | 174 | 898 | 20 | 190 |
| 24:00.0 | 1,417m | 2:07.0 | 171 | 887 | 21 | 194 |
| 30:00.0 | 1,463m | 2:03.0 | 188 | 946 | 22 | 201 |