Benedikt Schneppe 30:00 row
7,276m
Meters
30:00.0
Time
2:03.6
Pace
466
Calories
195
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 20 |
January 08, 2021 18:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,276m | 2:03.6 | 185 | 936 | 20 | 195 |
| 6:00.0 | 1,514m | 1:58.8 | 208 | 1016 | 21 | 189 |
| 12:00.0 | 1,444m | 2:04.6 | 181 | 921 | 20 | 193 |
| 18:00.0 | 1,392m | 2:09.3 | 162 | 857 | 20 | 191 |
| 24:00.0 | 1,432m | 2:05.6 | 176 | 906 | 21 | 199 |
| 30:00.0 | 1,494m | 2:00.4 | 200 | 988 | 22 | 204 |