Benedikt Schneppe 30:00 row
7,358m
Meters
30:00.0
Time
2:02.3
Pace
477
Calories
193
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 21 |
January 09, 2021 18:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,358m | 2:02.3 | 191 | 958 | 21 | 193 |
| 6:00.0 | 1,536m | 1:57.1 | 217 | 1048 | 23 | 186 |
| 12:00.0 | 1,496m | 2:00.3 | 201 | 991 | 23 | 192 |
| 18:00.0 | 1,442m | 2:04.8 | 180 | 919 | 21 | 191 |
| 24:00.0 | 1,425m | 2:06.3 | 174 | 897 | 21 | 196 |
| 30:00.0 | 1,460m | 2:03.2 | 187 | 942 | 22 | 200 |