Benedikt Schneppe 30:00 row
6,118m
Meters
30:00.0
Time
2:27.1
Pace
337
Calories
161
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 18 |
January 11, 2021 19:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,118m | 2:27.1 | 110 | 678 | 18 | 161 |
| 6:00.0 | 1,244m | 2:24.6 | 116 | 697 | 19 | 155 |
| 12:00.0 | 1,207m | 2:29.1 | 106 | 663 | 18 | 161 |
| 18:00.0 | 1,216m | 2:28.0 | 108 | 671 | 19 | 160 |
| 24:00.0 | 1,220m | 2:27.5 | 109 | 675 | 19 | 163 |
| 30:00.0 | 1,232m | 2:26.1 | 112 | 686 | 19 | 169 |