Benedikt Schneppe 45:00 row
10,119m
Meters
45:00.0
Time
2:13.4
Pace
603
Calories
171
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 21 |
January 12, 2021 19:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,119m | 2:13.4 | 147 | 807 | 21 | 171 |
| 9:00.0 | 2,033m | 2:12.8 | 149 | 814 | 21 | 163 |
| 18:00.0 | 2,011m | 2:14.2 | 145 | 797 | 21 | 166 |
| 27:00.0 | 2,018m | 2:13.7 | 146 | 802 | 21 | 171 |
| 36:00.0 | 2,004m | 2:14.7 | 143 | 792 | 21 | 172 |
| 45:00.0 | 2,054m | 2:11.4 | 154 | 830 | 21 | 184 |