Benedikt Schneppe 45:00 row
10,292m
Meters
45:00.0
Time
2:11.1
Pace
623
Calories
180
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 21 |
January 13, 2021 19:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,292m | 2:11.1 | 155 | 833 | 21 | 180 |
| 9:00.0 | 2,073m | 2:10.2 | 158 | 845 | 21 | 175 |
| 18:00.0 | 2,053m | 2:11.5 | 154 | 829 | 21 | 176 |
| 27:00.0 | 2,027m | 2:13.2 | 148 | 809 | 21 | 175 |
| 36:00.0 | 2,024m | 2:13.3 | 147 | 807 | 21 | 181 |
| 45:00.0 | 2,115m | 2:07.6 | 168 | 878 | 22 | 194 |