Benedikt Schneppe 45:00 row
10,463m
Meters
45:00.0
Time
2:09.0
Pace
644
Calories
182
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 20 |
January 14, 2021 19:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,463m | 2:09.0 | 163 | 860 | 20 | 182 |
| 9:00.0 | 2,079m | 2:09.8 | 160 | 849 | 20 | 173 |
| 18:00.0 | 2,066m | 2:10.6 | 157 | 839 | 20 | 177 |
| 27:00.0 | 2,068m | 2:10.5 | 157 | 841 | 21 | 180 |
| 36:00.0 | 2,084m | 2:09.5 | 161 | 853 | 21 | 184 |
| 45:00.0 | 2,167m | 2:04.5 | 181 | 922 | 22 | 197 |