Benedikt Schneppe 45:00 row
10,313m
Meters
45:00.0
Time
2:10.9
Pace
627
Calories
184
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 21 |
January 17, 2021 20:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,313m | 2:10.9 | 156 | 837 | 21 | 184 |
| 9:00.0 | 2,062m | 2:10.9 | 156 | 836 | 21 | 176 |
| 18:00.0 | 2,034m | 2:12.7 | 150 | 814 | 21 | 179 |
| 27:00.0 | 2,050m | 2:11.7 | 153 | 827 | 21 | 184 |
| 36:00.0 | 2,050m | 2:11.7 | 153 | 827 | 22 | 186 |
| 45:00.0 | 2,118m | 2:07.4 | 169 | 881 | 22 | 197 |