Benedikt Schneppe 45:00 row
10,109m
Meters
45:00.0
Time
2:13.5
Pace
601
Calories
182
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 20 |
January 19, 2021 18:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,109m | 2:13.5 | 147 | 805 | 20 | 182 |
| 9:00.0 | 1,991m | 2:15.6 | 140 | 783 | 20 | 173 |
| 18:00.0 | 2,004m | 2:14.7 | 143 | 792 | 20 | 177 |
| 27:00.0 | 2,011m | 2:14.2 | 145 | 797 | 21 | 180 |
| 36:00.0 | 2,013m | 2:14.1 | 145 | 799 | 21 | 182 |
| 45:00.0 | 2,090m | 2:09.1 | 162 | 858 | 21 | 198 |