Benedikt Schneppe 45:00 row
10,260m
Meters
45:00.0
Time
2:11.5
Pace
620
Calories
183
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 21 |
January 21, 2021 19:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,260m | 2:11.5 | 154 | 828 | 21 | 183 |
| 9:00.0 | 2,007m | 2:14.5 | 144 | 794 | 20 | 165 |
| 18:00.0 | 1,991m | 2:15.6 | 140 | 783 | 21 | 175 |
| 27:00.0 | 2,027m | 2:13.2 | 148 | 809 | 21 | 187 |
| 36:00.0 | 2,081m | 2:09.7 | 160 | 851 | 22 | 190 |
| 45:00.0 | 2,154m | 2:05.3 | 178 | 911 | 22 | 199 |