Benedikt Schneppe 45:00 row
10,141m
Meters
45:00.0
Time
2:13.1
Pace
606
Calories
177
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 21 |
January 23, 2021 19:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,141m | 2:13.1 | 148 | 810 | 21 | 177 |
| 9:00.0 | 2,044m | 2:12.0 | 152 | 822 | 22 | 168 |
| 18:00.0 | 1,968m | 2:17.1 | 136 | 766 | 21 | 167 |
| 27:00.0 | 1,968m | 2:17.1 | 136 | 766 | 21 | 174 |
| 36:00.0 | 2,008m | 2:14.4 | 144 | 795 | 21 | 179 |
| 45:00.0 | 2,154m | 2:05.3 | 178 | 911 | 22 | 200 |