Benedikt Schneppe 45:00 row
10,334
Meters
45:00.0
Time
2:10.6
Pace
628
Calories
189
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 21 |
January 25, 2021 19:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 10,334 | 2:10.6 | 157 | 837 | 628 | 21 | 189 |
| 9:00.0 | 2,082 | 2:09.6 | 160 | 846 | 127 | 21 | 186 |
| 18:00.0 | 2,086 | 2:09.4 | 161 | 853 | 128 | 22 | 189 |
| 27:00.0 | 2,037 | 2:12.5 | 150 | 813 | 122 | 22 | 184 |
| 36:00.0 | 2,023 | 2:13.4 | 147 | 806 | 121 | 21 | 192 |
| 45:00.0 | 2,106 | 2:08.2 | 166 | 866 | 130 | 23 | 198 |