Benedikt Schneppe 45:00 row
10,334m
Meters
45:00.0
Time
2:10.6
Pace
628
Calories
189
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 21 |
January 25, 2021 19:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,334m | 2:10.6 | 157 | 840 | 21 | 189 |
| 9:00.0 | 2,082m | 2:09.6 | 160 | 852 | 21 | 186 |
| 18:00.0 | 2,086m | 2:09.4 | 161 | 855 | 22 | 189 |
| 27:00.0 | 2,037m | 2:12.5 | 150 | 817 | 22 | 184 |
| 36:00.0 | 2,023m | 2:13.4 | 147 | 806 | 21 | 192 |
| 45:00.0 | 2,106m | 2:08.2 | 166 | 871 | 23 | 198 |