Benedikt Schneppe 45:00 row
10,244m
Meters
45:00.0
Time
2:11.7
Pace
619
Calories
187
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 21 |
January 26, 2021 19:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,244m | 2:11.7 | 153 | 826 | 21 | 187 |
| 9:00.0 | 2,166m | 2:04.6 | 181 | 921 | 22 | 187 |
| 18:00.0 | 2,035m | 2:12.6 | 150 | 815 | 22 | 185 |
| 27:00.0 | 2,024m | 2:13.3 | 147 | 807 | 22 | 189 |
| 36:00.0 | 1,991m | 2:15.6 | 140 | 783 | 21 | 186 |
| 45:00.0 | 2,028m | 2:13.1 | 148 | 810 | 22 | 192 |