Benedikt Schneppe 45:00 row
10,035m
Meters
45:00.0
Time
2:14.5
Pace
594
Calories
182
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 20 |
January 27, 2021 20:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,035m | 2:14.5 | 144 | 794 | 20 | 182 |
| 9:00.0 | 2,003m | 2:14.7 | 143 | 791 | 20 | 177 |
| 18:00.0 | 2,007m | 2:14.5 | 144 | 794 | 21 | 179 |
| 27:00.0 | 2,007m | 2:14.5 | 144 | 794 | 21 | 184 |
| 36:00.0 | 2,018m | 2:13.7 | 146 | 802 | 21 | 186 |
| 45:00.0 | 2,000m | 2:15.0 | 142 | 789 | 21 | 188 |