Benedikt Schneppe 45:00 row
10,625m
Meters
45:00.0
Time
2:07.0
Pace
663
Calories
189
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 22 |
January 28, 2021 19:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,625m | 2:07.0 | 171 | 887 | 22 | 189 |
| 9:00.0 | 2,153m | 2:05.4 | 177 | 910 | 22 | 178 |
| 18:00.0 | 2,140m | 2:06.1 | 174 | 899 | 22 | 186 |
| 27:00.0 | 2,117m | 2:07.5 | 169 | 880 | 23 | 189 |
| 36:00.0 | 2,056m | 2:11.3 | 155 | 831 | 22 | 191 |
| 45:00.0 | 2,159m | 2:05.0 | 179 | 915 | 23 | 201 |