Benedikt Schneppe 3x500m/1:00r row

1,500m

Meters

5:39.8

Time

1:53.2

Pace

105

Calories

200

Heart Rate

Rest Distance59m
Rest Time3:00.0
Overall Distance1,559m
Overall Time8:39.8
Average Watts241
Calories Per Hour1128
Stroke Rate24

February 02, 2021 19:32:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
5:39.8 1,500m 1:53.2 241 1128 24 200
1:50.9 500m 1:50.9 257 1183 25 201
1:52.5 500m 1:52.5 246 1146 25 201
1:56.4 500m 1:56.4 222 1063 24 200
r59m