Benedikt Schneppe 45:00 row
10,809m
Meters
45:00.0
Time
2:04.8
Pace
686
Calories
189
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 23 |
February 03, 2021 17:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,809m | 2:04.8 | 180 | 918 | 23 | 189 |
| 9:00.0 | 2,145m | 2:05.8 | 175 | 903 | 22 | 178 |
| 18:00.0 | 2,135m | 2:06.4 | 173 | 895 | 22 | 182 |
| 27:00.0 | 2,144m | 2:05.9 | 175 | 903 | 23 | 189 |
| 36:00.0 | 2,147m | 2:05.7 | 176 | 905 | 23 | 195 |
| 45:00.0 | 2,238m | 2:00.6 | 199 | 985 | 25 | 205 |